Monday, August 22, 2011

My Fitness Monday: My Birthday!

I'm just gonna go ahead and be honest- it's my birthday and there is a very high chance that I will be consuming something sweet today...

I'll keep this short, but I started reading the BEST book on being healthy physically and spiritually:



I will be focusing more on what I learn from this book as I continue to read it. I'm excited about partnering with my good friend, Devan on this journey. We plan on reading this together and keeping each other accountable. I highly reccomend this book! It's absoultely changing my entire concept on diet and weightloss. It's so much more than being skinny- it's all about what will make us worship our creator better!
Keep staying healthy!

(I'll be sure to apologize next week for what's going down today)




1 comment:

  1. I just Now saw this post For some reason. I'm very excited to start reading this. Tripp and I both are starting another 10 day fast tomorrow and them I'm GOING to do 60 days on he raw food diet. So pray for us. I'm learning to be a woman of my word, and not make so many excuses.

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